How Sahaja Yoga Meditation Can Help?
1. Health improves. Physical diseases relating to Heart, diabetes, blood pressure, stomach ailments, and also other mental illnesses due to stress, tension, worries, as also insomnia, depression, fits, and many other psycho somatic diseases have been easily cured.
2. Natural cure from various addictions.
3. Improvement and harmony in family life and social relations.
4. Improves in memory which results in better learning.
5. Latest artistic talents get fully developed.
6. We become courageous and confident.
7. Peace, contentment and joy are hallmarks of Sahaja Yoga.
8. Many psychosomatic problems and mental confusions can be cured.